An idea for getting more exercise into every day.
July 19, 2018
There is so much advice on how much exercise we should be doing. Who knows what is the right advice. Or what is wrong advice. And how do we assess ‘right’ or ‘wrong’ advice anyway? There are so many considerations to answering this, and I have had so many people challenge me on ‘what is…
ChippyWellFest free tickets now available- a day of inspiring stories, talks and tips about your lifestyle health
July 6, 2018
A unique day of inspiring talks to open minds and challenge understanding around lifestyle, health and wellbeing. Generously given to the community by ten expert health practitioners and lifestyle gurus. Hear about: …a real life story of how the prognosis of a terminal disease can be managed through the specifics of living the right lifestyle…
